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August 5, 2021

Workout #65 Today we have a 25 min. Full Body HIIT Workout, this will help you burn fat & build lean muscle.

📝YOU'RE A BEGINNER? Don't worry, you can adapt the time of work and the time of rest to your level.

If you enjoy the workout, hit the like button, subscribe and leave a comment to let know how it went.

💻: If you're trying to burn fat/tone up and want more results? Join the new 30 day challenge , with a customised meal plan, some healthy recipes and private FB group, click the link below:


byb-squad.com/homepage-eng144281943

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instagram.com/jasonkalambay/

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#hiit #hiitworkout #burnfat #homeworkout